15-Minute Allergen-Free Brunch Recipes

Whether you’ve slept in & soaked up some extra zzz’s or are hosting a late morning meal with family and friends to celebrate a holiday, birthday, or another fun event, there’s no denying the mid(ish) day magic that is brunch. With that said, we know prepping and preparing everyone's favorite weekend meal can be a bit overwhelming. 

Since the best part of brunch is that it allows you to sleep in and enjoy a slow, leisurely morning, we’re sharing five of our favorite allergen-free brunch recipes that come together in 15 minutes or less! That means no early wake up call to start cooking and prepping to be ready in time for mid morning munchin’ & no elaborate options that involve tons of specialty ingredients.

If you’re ready for brunch in a crunch that everyone can safely enjoy together, read on! 

15-Minute Allergen-Free Brunch Ideas

Key Lime Pie Parfait

What You’ll Need…

• 1 cup plain Greek yogurt
• 1/2 cup sliced fresh strawberries
• 1/4 cup Safe + Fair Key Lime Pie Granola

What You’ll Do…

1. Spoon half the yogurt into a serving glass.
2. Top with half the strawberries.
3. Repeat layers, finishing with granola.

Veggie Breakfast Tacos

What You’ll Do…

• 4 small corn tortillas
• 1/2 cup black beans, drained and rinsed
• 1/2 cup diced bell peppers
• 1/2 cup diced tomatoes
• 1/4 cup diced red onion
• Handful of chopped cilantro
• Juice of 1 lime
• Salt and pepper to taste
• Optional toppings: avocado slices, salsa, hot sauce

What You’ll Do…

1. In a skillet over medium heat, warm the corn tortillas until slightly crispy.
2. In the same skillet, add black beans, bell peppers, tomatoes, and red onion.
3. Sauté for 5-7 minutes until vegetables are tender.
4. Add chopped cilantro, lime juice, salt, and pepper. Stir to combine.
5. Spoon the veggie mixture onto the corn tortillas.
6. Top with avocado slices, salsa, and hot sauce if desired & enjoy!

Acai-Pie Bowl

What You’ll Do…

• 1 frozen acai packet (or 1 cup frozen acai berries)
• 1 banana, peeled and frozen
• 1/2 cup plant-based milk (almond, oat, coconut, etc.)
• 1/4 cup plain yogurt (dairy-free or regular, depending on preference)

• 1/4 cup Safe + Fair Strawberry Shortcake Granola
• 1/4 cup Safe + Fair Banana Bread Granola
• Fresh fruit (sliced strawberries, blueberries, banana)
• Hemp seeds (optional)
• Shredded coconut (optional)

What You’ll Do…

1. In a high-powered blender, combine the frozen acai packet (or berries), frozen banana, plant-based milk, and yogurt. Blend until smooth and creamy, scraping down the sides as needed.
2. Pour the acai blend into a bowl.
3. Add a generous sprinkle of Safe + Fair Strawberry Shortcake Granola and Safe + Fair Banana Bread Granola evenly on top.
4. Top granola with fresh sliced strawberries, blueberries, & chopped banana.
5. Finish with a sprinkle of hemp seeds & shredded coconut (if safe for everyone to consume).

Avocado Toast with Tomato and Basil

What You’ll Need…

• 2 slices whole grain gluten-free bread 
• 1 ripe avocado
• 1 tomato, sliced
• Handful of fresh basil leaves
• Salt, pepper, and red pepper flakes to taste
• Optional: a drizzle of olive oil and balsamic glaze

What You’ll Do…

1. Toast the bread slices until golden brown.
2. Mash the avocado with a fork and spread it evenly on the toast.
3. Top with tomato slices and fresh basil leaves.
4. Season with salt, pepper, and red pepper flakes.
5. For an extra touch, drizzle with olive oil and balsamic glaze.
6. Enjoy this simple yet satisfying avocado toast as is or serve with a side of scrambled vegan egg substitute or eggs cooked just the way you like.

Crunchy Crusted French Toast

What You’ll Do…

• 4 slices bread (use gluten-free bread for a GF option)
• 2 eggs (or flax eggs for vegan option)
• 1/2 cup milk (dairy or non-dairy)
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• Crushed Safe + Fair Remy's Graham graham crackers for coating
• Maple syrup and fresh berries for serving

What You’ll Do…

1. In a shallow bowl, whisk together eggs, milk, vanilla extract, and cinnamon.
2. Dip each slice of bread into the egg mixture, ensuring both sides are coated.
3. Press each side into crushed Safe + Fair Remy's Graham graham crackers for a crunchy coating.
4. Heat a non-stick skillet over medium heat and cook the French toast for 2-3 minutes on each side, until golden brown.
5. Serve hot with maple syrup and fresh berries on top.